{"id":894,"date":"2019-01-19T19:41:33","date_gmt":"2019-01-19T23:41:33","guid":{"rendered":"http:\/\/www.consejeriayliderazgopr.com\/portal\/la-falta-de-vitamina-d-aumenta-riesgo-de-depresion\/"},"modified":"2019-01-19T19:41:33","modified_gmt":"2019-01-19T23:41:33","slug":"la-falta-de-vitamina-d-aumenta-riesgo-de-depresion","status":"publish","type":"post","link":"https:\/\/www.consejeriayliderazgopr.com\/portal\/la-falta-de-vitamina-d-aumenta-riesgo-de-depresion\/","title":{"rendered":"La falta de vitamina D aumenta riesgo de depresi\u00f3n"},"content":{"rendered":"<p class=\"introtext\" style=\"box-sizing: border-box; margin: 0px 0px 10px; font-size: 16px; font-weight: bold; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: \"Helvetica Neue\", Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; -webkit-text-stroke-width: 0px; text-decoration: none\"><strong>La carencia de algunos nutrientes puede elevar&nbsp;hasta el 75 % el riesgo de tener una depresi\u00f3n, en especial la falta de vitamina D, seg\u00fan un estudio.<\/strong><\/p>\n<p style=\"box-sizing: border-box; margin: 0px 0px 10px; font-size: 16px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: \"Helvetica Neue\", Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; -webkit-text-stroke-width: 0px; text-decoration: none\">Un estudio elaborado por un equipo de investigadores de Trinity College de Dubl\u00edn (Irlanda) y recogido esta semana por los&nbsp;<a href=\"https:\/\/www.psychcongress.com\/article\/vitamin-d-deficiency-boosts-depression-risk-older-adults\" target=\"_blank\" style=\"box-sizing: border-box; background-color: transparent; color: rgb(66, 139, 202); text-decoration: none; outline: none 0px; background-position: initial initial; background-repeat: initial initial\">medios de comunicaci\u00f3n<\/a>, resalta&nbsp;que la vitamina D puede proteger al cerebro contra el desgaste asociado al envejecimiento.<\/p>\n<p style=\"box-sizing: border-box; margin: 0px 0px 10px; font-size: 16px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: \"Helvetica Neue\", Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; -webkit-text-stroke-width: 0px; text-decoration: none\">Para realizar dicha investigaci\u00f3n, los especialistas&nbsp;analizaron los datos sanitarios de 3965 mayores de 50 a\u00f1os y los revisaron en a\u00f1os diferentes. Tanto 2 como 4 a\u00f1os despu\u00e9s, 400 personas hab\u00edan desarrollado depresi\u00f3n.<\/p>\n<p style=\"box-sizing: border-box; margin: 0px 0px 10px; font-size: 16px; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: \"Helvetica Neue\", Helvetica, Arial, sans-serif; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; -webkit-text-stroke-width: 0px; text-decoration: none\">\u201cEs el estudio m\u00e1s amplio y representativo sobre el riesgo de depresi\u00f3n y el estado de la vitamina D en adultos mayores que se haya realizado en Irlanda\u201d, dice Robert Briggs, uno de los investigadores del Trinity College Dublin.<\/p>\n<p><span style=\"caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: \"Helvetica Neue\", Helvetica, Arial, sans-serif; font-size: 16px; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration: none; display: inline !important; float: none\">Seg\u00fan MedlinePlus, los alimentos que contienen vitamina D de manera natural son: el queso, el pescado&nbsp;graso&nbsp;como el salm\u00f3n, el at\u00fan y la caballa, el h\u00edgado de res y la yema de huevo.<\/span><\/p>\n<p>Fuente: <a href=\"https:\/\/www.hispantv.com\/noticias\/salud\/406997\/falta-vitamina-d-depresion-estudio\" target=\"_blank\" rel=\"noopener\">HispanTV<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La carencia de algunos nutrientes puede elevar&nbsp;hasta el 75 % el riesgo de tener una depresi\u00f3n, en especial la falta de vitamina D, seg\u00fan un estudio. Un estudio elaborado por [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[6],"tags":[],"class_list":["post-894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notices"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.consejeriayliderazgopr.com\/portal\/wp-content\/uploads\/2019\/01\/img_2687.jpg?fit=1280%2C721&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pal6D3-eq","_links":{"self":[{"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/posts\/894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/comments?post=894"}],"version-history":[{"count":0,"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/posts\/894\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/media?parent=894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/categories?post=894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.consejeriayliderazgopr.com\/portal\/wp-json\/wp\/v2\/tags?post=894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}